The Best Way to Lose Weight Naturally
This month-long program is for people who want to lose weight and renew and rejuvenate their bodies. This is the only program of its kind that addresses weight-loss naturally without the use of unhealthy diets, supplements, or excessive exercise.
There is no need for drastic changes in your lifestyle. Tienko Ting will work on participants using remote chi healing, providing an energetic tune-up of your digestive systems including the liver, gallbladder, pancreas, spleen, stomach, and duodenum. Click here for more information about remote chi healing.
Those who participated in prior programs have reported dramatic results including losing weight easily and without cravings and looking younger and more vibrant.
Over the month, Tienko will normalize and optimize your digestion and your ability to absorb nutrients. Strong, healthy, vital digestion helps to prevent and reverse almost all degenerative diseases. We have discovered that along with weight loss, participants report anti-aging benefits including firmer skin, fewer wrinkles, and an overall uplift of the face and body.
Below are some of the benefits you can expect:
- If you are overweight, you will lose weight easily––even if you have tried to lose weight without success for years.
- You will be less hungry.
- You will regain your natural ability to process nutrients so the urge to eat large volumes of food throughout the day will be eliminated.
- You will be naturally satisfied with less food, which is how the body is designed to function.
- Your blood sugar will normalize, and you will not have energy swings or feel weak and dizzy while eating less.
- You will absorb nutrients more effectively and efficiently, and so will obtain the nutrients you need from less food.
- Your digestive system will be restored to a healthy, vital state.
- As you eliminate excess fat stores, your body will need more sleep to support this process, which is a healthier way to eliminate fat.
- You may find yourself being more tired, so make room in your schedule to get more sleep daily.
- Most diets create dehydration rather than an overall moistening of the body. This method of weight loss is not stressful to your body but is supportive system wide.
- Over time, you will have more energy.
- Your skin will become firmer and more youthful looking.
- Eat half of your normal amount at each meal. Do not eat more or less than that.
- Eat no more than three meals a day, ideally around the same time each day.
- Do not eat between meals.
- Eat each bite slowly and chew your food well so that you eliminate the need to drink liquids with meals and you create fiber for optimum digestion.
- Eat simple, organic, whole, solid foods.
- Drink water throughout the day.
- Avoid drinking liquids with meals.
- Avoid packaged, processed food.
- Avoid restaurant food, especially fast food.
- Move your body daily. If you have been activated, practice Natural Chi Movement daily.
- Do not eat or drink three hours before bedtime (although you may drink a small amount of water if you wish).
- Avoid any sort of soda or fruit juice.
- Avoid alcoholic beverages.
- Avoid the use of refined sweeteners or sugar substitutes.
- Limit excessive fresh fruit.
Because it could take weeks or even a few months to reach your target weight, we have structured the cost of the Natural Chi Weight-Loss Program to make it affordable over time.